Reprinted from online version of SELF magazine - October 2006 - page 104

  
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Desk jockeys Get a reminder to stop and stretch when you're glued to your computer. A new program can help relieve the 9-to-5 grind with regular prompts that pop up on your screen—a good bet for relieving tension and nixing repetitive stress injuries such as carpal tunnel syndrome. Download a free 10-day trial at StretchBreak.com.
  
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