Product Description:  Undulation Break  is an ergonomic software program that helps prevent Repetitive Strain Injuries (RSIs) by gently reminding you to take periodic breaks while using your computer.  Every 30 minutes (default) it asks your permission to show the Undulations.  Full-motion videos show you how.  After a minute or two of undulating you are returned to your current Windows application.  Undulation Break is simple to install and use.  With one mouse click, you begin undulating with the on-screen figures.  Select how long to wait between undulation sessions and how many stretches per session.  Determine which undulations appear, their order, and how many times each one appears. 

Undulation Break was designed by a team of health care professionals who carefully reviewed each undulation in the program.  Undulations focus on parts of the body most likely to be harmed by RSIs including the neck, arms, hands, back, legs, and wrists. Also, includes eye exercises. This version, contains 22 undulations.  Several focus on stretching the muscles associated with Carpal Tunnel Syndrome. Contains Undulation Hints, guidelines for healthier computing.  Network compatible.

Program Requirements:  Requires Microsoft Windows 98/95/2000, ME, NT, XP, Vista, Windows 7.